Millie's Strength Stack: Usage Instructions

This bundle combines four products for optimal muscle growth and recovery. Follow these instructions for best results:

Daily Routine

• Morning: Begin your day with one scoop of OxyGreens mixed with 350ml of cold water. Consume after a meal. This provides essential vitamins, minerals, and antioxidants to support overall health and well-being.
• Pre-Workout: (Optional, but recommended for optimal results) 30 minutes before your workout, mix and consume 3 grams of CREA-8 with 240ml of water. During the first week (loading phase), take 10 grams pre and post workout.
• Post-Workout:Within 45 minutes of finishing your workout:
  • Mix and consume one scoop of ISOPEPT with 240ml of water. This provides fast-absorbing protein for muscle growth and recovery.
  • Mix and consume one scoop of Hydreau with 16-18oz (or more) of water to replenish electrolytes lost through sweat.

Product Details

• OxyWhey
• Hydreau: Provides essential electrolytes (sodium, potassium, magnesium, calcium, chloride), coconut water, taurine, tyrosine, vitamin C, and D-ribose for hydration, mental focus, and energy. It's caffeine-free.
• OxyGreens: Contains a blend of super greens, antioxidants, and prebiotic fiber for enhanced immunity, improved digestion, and boosted vitality. It has a delicious taste with no grassy aftertaste.
• CREA-8 Creatine Monohydrate: Pure creatine monohydrate to increase strength, lean muscle mass, and optimize recovery. Requires a 1-week loading phase (higher dosage).

Important Considerations

• All products should be used in conjunction with a balanced, healthy diet.
• Consult your doctor before starting any new supplement regimen, particularly if you have underlying health conditions.
• li>Drink plenty of water throughout the day, especially when using these supplements.
• The loading phase for CREA-8 is crucial for maximizing its effectiveness. Follow the instructions carefully during the first week.

Storage

• Store all products in a cool, dry place away from direct sunlight.

By following these instructions and incorporating these products into your routine, you can maximize your muscle growth and recovery potential.

Hydreau

OxyGreens

CREA-8 Creatine Monohydrate

OxyWhey Protein

Ingredients: Whey Protein, Natural Flavour, Alkalized Cocoa Powder, Vitamins & Minerals (Potassium, Calcium, Magnesium, Vitamin C, Niacinamide, Zinc, Pantothenic Acid, Iron, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12), Emulsifier (Sunflower Lecithin), Salt, Sucralose, L-Theanine, KSM-66® Ashwagandha, Colour (Beta Carotene).

Hydreau

Supplement Facts:

• Sodium: 200mg (8% DV)
• Calcium: 35mg (2% DV)
• Magnesium: 80mg (19% DV)
• Vitamin C (as Ascorbic Acid): 90mg (100% DV)
• Potassium: 64mg (1% DV)
• D-Ribose: 1000mg**
• L-Tyrosine: 1000mg**
• Taurine: 1000mg**
• Sodium Citrate: 600mg**
• Coconut Water Powder: 500mg**
• Aquamin® Mg Soluble: 150mg**
• Potassium Chloride: 120mg**
• Aquamin® S Soluble: 100mg**
• Celtic Sea Salt: 100mg**

** Daily Value (DV) not established.

Other Ingredients: Natural Flavors, Sodium Citrate, Malic Acid, Citric Acid, Sucralose, Silicon Dioxide, Sea Salt, Beta Carotene (Color).

OxyGreens

Ingredients: Inulin, Organic Barley Grass Powder, Organic Wheat Grass Powder, Natural Flavours, Larch (Arabinogalactan), Green Banana, Organic Kale Powder, Organic Spinach, Kiwi Fruit, Organic Spirulina, Malic Acid, Citric Acid, Celery, Distilled Vinegar Powder, Silicon Dioxide, Sweetener (Sucralose), Vegetable Gum (Gum Acacia), Organic Blueberry, Organic Acai, Organic Goji, Calcium Silicate, Broccoli Seed Extract (13.5% Glucoraphanin), Organic Chlorella, Kelp Laminaria.

CREA-8 Creatine Monohydrate

Ingredients: Creatine Monohydrate.