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Crea-8 | Pure Creatine Monohydrate

Crea-8 | Pure Creatine Monohydrate

Regular price $59.95
Regular price Was Sale price $59.95
Out of Stock
($0.59/serving)

CREA-8, a pure creatine monohydrate, is a combination of three different amino acids: glycine, arginine and methionine.

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Description

CREA-8 is one of the most heavily researched supplements, perfect for anyone wanting to improve their strength, increase lean muscle mass and optimise recovery. Be empowered, reach your goals and take your fitness to the next level with CREA-8!

Directions

Consume 3 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Wellness Protein.

During loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.

Creatine requires a 1 week loading phase for maximum effectiveness. This means you should take it in higher doses for the first week to optimize levels in your muscles so that you can perform at your best.

FAQs

I HEARD THAT CREATINE IS A CHEMICAL - IS CREA-8 SAFE TO CONSUME? 


Creatine monohydrate is a safe supplement that has been used in fitness and bodybuilding for decades. It is a combination of three different amino acids: glycine, arginine and methionine. Amino acids are the building blocks of proteins. Scientific studies suggest that creatine monohydrate increases fat free mass, anaerobic strength and power.

References


  1. Balsom PD, Soderlund K, Sjodin B, Ekblom B. Skeletal muscle metabolism during short duration high-intensity exercise: influence of creatine supplementation. Acta Physiol Scand. 1995  [cited 2022 January 10]l;154(3):303-10. DOI: 10.1111/j.1748-1716.1995.tb09914.x. PMID: 7572228.


  1. Hummer E, Suprak DN, Buddhadev HH. Creatine electrolyte supplement improves anaerobic power and strength: a randomized double-blind control study. J Int Soc Sports Nutr. 2019 [cited 2022 January 10];16(24). Available from: https://doi.org/10.1186/s12970-019-0291-x


  1. Nissen SL, Sharp RL. Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. MedGenMed [Internet]. 2003 [cited 2022 January 10] ;94(2):651-9. DOI: 10.1152/japplphysiol.00755.2002.


  1. Kreider RB, Kalman DS, Antonio J, Ziegenfuss TN, Wildman R, Collins R, Candow DG, Kleiner, SM, Almada AL, Lopez  HL. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition. 2017 [cited 2022 January 10]; 14(18). Available from: https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z#citeas


  1. Rae C, Digney AL, McEwan SR, Bates TC. Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial. Proc Biol Sci. 2003 [cited 2022 January 10];270(1529):2147-2150. DOI:10.1098/rspb.2003.2492

Ingredients

 
Servings per package - 166
Serving Size - 3g (1 Scoop)

Average Quantity
Per 1g Serve
Per 100ml

Energy

Less than 40Kj

Less than 40Kj

Protein

Less than 1g

Less than 1g

Fat, Total

0g 

0g

  - Saturated

0g

0g

Carbohydrate
0g
0g
  - Sugars
0g
0g
Sodium
0 mg
0 mg
Creatine
3g
3g


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Crea-8 | Pure Creatine Monohydrate - EHPLabs
Crea-8 | Pure Creatine Monohydrate
Regular price $59.95
Regular price Was Sale price $59.95
Out of Stock
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We offer FREE domestic shipping within the AUS for orders over $150. For orders under $150, shipping starts at just $9.95.

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For a detailed breakdown of our shipping rates, please refer to our shipping policy page.

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Once we receive your order, our team will promptly pick, pack, and process it within 48 business hours*. You'll receive an email with your tracking details as soon as your order has been processed, so you can stay updated on its delivery.

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Delivery times vary depending on your location. Here are some estimated delivery times for domestic orders within Australia

  • Standard Post: 2-8 business days
  • Express Post: 1-4 business days


Delivery to New Zealand is approximately 5-14 business days.

For a detailed breakdown of our delivery estimates, please refer to our shipping policy page.

With our affordable shipping rates and speedy processing times, you can expect your EHPlabs order to arrive at your doorstep in no time.

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If for any reason you receive a damaged or incorrect product, simply let us know within 7 days of delivery and we'll be happy to replace it or refund your purchase price.You can start a return by emailing us at contact@ehplabs.com.

If you receive a defective or damaged item, don't worry! Just contact us right away and we'll work with you to evaluate the issue and make things right. Please take a photo of the issue so we can quickly resolve the problem.

While we're unable to accept returns on certain items, such as opened supplements, clearance items, loyalty points, and gift cards, we're always happy to help with any questions or concerns you have about your specific order.

And don't worry, we're always here to help with exchanges as well! Just return the original item and make a separate purchase for the new one.

We'll be sure to notify you once we receive and inspect your return. If approved, we'll refund your original payment method within 10 business days of receipt. If you have any questions about the process and if it's been more than 15 business days since your return was approved, please don't hesitate to contact us at contact@ehplabs.com.

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