Wellness Amino Acid
EHPlabs’ L-Glutamine is HPLC tested to ensure that it is the highest quality pharmaceutical grade glutamine. L-Glutamine is the most abundant amino acid found in muscle cells, comprising over 60% of skeletal muscle. Research studies have also shown L-Glutamine to boost immunity and decrease the effect of DOMS (Delayed Onset Muscle Soreness).
Take 1 to 2 scoops with 10 oz (295ml) of water. Do not exceed 3 scoops in one day.
Servings per package - 263
Serving Size - 1.9g (1 Scoop)
Per 1.9g Serve
Less than 40Kj
Less than 40Kj
WHAT IS GLUTAMINE?
Glutamine is a naturally occurring amino acid that can be produced by your body, but is one of the most important supplements you need for physical training. This is due to the fact that the majority of your glutamine is stored in muscles, so a significant amount (~50%) can be lost after an intense workout.
HOW MANY SERVINGS OF GLUTAMINE CAN I TAKE PER DAY?
Start with 1 scoop per day, and if desired slowly work your way up to 2 scoops if you're able to tolerate it. Don't exceed more than 10g at a time, so if taking large amounts of Glutamine split it into 10g doses throughout the day.
WHAT TIME OF DAY SHOULD I TAKE GLUTAMINE?
Glutamine should be taken immediately post-workout as your intramuscular levels will be at their lowest. On non-training days, it is best taken in the morning.
WHAT MAKES EHPLABS’ L-GLUTAMINE THE THE HIGHEST GRADE GLUTAMINE?
Here at EHPLabs, our scientists have worked tirelessly to create the highest quality of L-Glutamine - it is 100% pure pharmaceutical grade L-Glutamine with no added fillers or cheap bulking ingredients that some other supplements may have.
IS GLUTAMINE STACK SAFE WITH ANY OTHER PRODUCTS FROM THE EHPLABS RANGE?
Yes, our glutamine has been scientifically designed to be stack safe with all of our EHPLabs products.
I’M NEW TO THE GYM - IS GLUTAMINE ESSENTIAL TO MY PROGRESSION?
Being new to the gym, glutamine will be of large benefit to you as it will help you to maximise the effects of your workouts and help with your progression throughout your journey.
WHAT POSITIVE EFFECTS DOES GLUTAMINE HAVE FOR ME OUTSIDE OF THE GYM?
Glutamine is a crucial amino acid in your body and plays many roles. Even outside of the gym, glutamine is used by your body in high amounts during periods of stress, helps to improve immune function, supports digestive health, mental wellness and also helps to improve muscle glycogen stores independent of insulin.
- gut health
Glutamine has always been a staple product in my exercise/health regimen. I mainly use it for the sole purpose of helping speed up my recovery time after a grueling workout! Lifting heavy 3-4 days a week takes a toll on your body but I’ve seen major improvements in my muscle recovery time with adding Glutamine to my intra-workout drink to help with fatigue as well as my post workout shake to help with my protein synthesis and muscle recovery. Everyone should have a bottle of Glutamine!
Absolutely love this product for many reasons!! Buying again !!
Along with bcaa, this is great to aid in muscle recovery and building muscle.
Helps significantly significantly improve my muscle recovery time. I will definitely recommend!
Mixes well and helps my recovery after a big session
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