Let’s “shred” the excuses. Let’s “shred” the laziness. Let’s “shred” the negativity. Let’s “shred” our old habits. Let’s get “shredded” with the EHP Shred Challenge!
Together, we can all take a small step towards a massive change.


January Shred Challenge
Built by the EHPlabs team of athletes & fitness experts who have helped 1000’s of people reach their goals.
AND the chance to WIN from a Huge $250,000 cash prize pool from the 5 Challenges in 2022!*


January Shred Challenge
Built by the EHPlabs team of athletes & fitness experts who have helped 1000’s of people reach their goals.
AND the chance to win from a huge $250,000 cash prize pool in 2022!

Hear from our previous Challenge Winners Norman and Scarlett on how their #TEAMEHP journey transformed their lives forever!

There are 2 ways to Enter the $250,000 EHPlabs Shred Challenge:
WHAT IS THE CHALLENGE / HOW DOES IT WORK?
The EHP 8 Week Challenge is BACK and better than EVER.
SHRED, get in shape for the new year and go into the draw to win a total cash prize of $250,000!
Designed for all fitness levels and perfect for those wanting to lose fat, tone up or kick start their 2022 fitness journey.
If you want to feel and look your best while being part of an incredible community- the EHP Shred Challenge is for you!
There are 4 exercise programs to choose from; Fat Loss with Tessa, Fat Loss with Marco, Muscle Gain with DeAndre and Muscle Gain with Tayla.
Each 8 week program incorporates a range of cardio and resistance training to help you reach your fitness goal. There is also an option to choose from home or gym based workouts with built-in features to swap out any exercises for ones that you prefer.
The customised features of each workout means there are NO EXCUSES!

