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INGREDIENTS: 1 Cup Grinded Up Cashews 4 Scoops OxyWhey Vanilla Protein Powder (Get yours here!) 4 Tbsp Peanut Butter 1/2 Cup Sugar-Free Maple Syrup 2 Tbsp Choc Chips 1/2 Cup...
We all know that a glass of red wine or two may lead to an interesting evening, but what other foods can we incorporate into our lives if we wish...
There’s a lot of animosity between the vegetarians and omnivores of the world. While meat-eaters would argue that animal proteins provide optimal nutrition, meat abstainers argue the opposite: that plant-based...
If you’re anything like the average person, we’d be willing to bet that this isn’t the first time you’ve made a diet or fitness goal. This time is different, you’ve...
While meal planning is typically best left to a dietitian (this is especially the case for individuals with acute dietary needs or existing health condition), costs associated with personalized meal...
If you’re one of the many people with a weight loss goal beginning from the new year, these tips and tricks will help you get your nutrition on track. The...