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Jaden Laing training outdoors

Train Like Jaden Laing

"Discipline builds strength, but purpose makes it unstoppable."
🏆 Australia's 3rd Strongest Man

Jaden Laing is a powerhouse athlete and fitness influencer who has built his life around strength and discipline. From playing international rugby to pulling trucks and boats weighing over 16 tonnes, Jaden has proven that true strength comes from relentless work, day in and day out.

The supplements in the Ultimate Jaden Stack are the foundation of how he trains. OxyShred helps him stay lean, focused and ready to perform. ISOPEPT Whey delivers fast-absorbing protein for muscle recovery after heavy sessions. PRIDE Pre-Workout fuels every lift and every rep so he can bring maximum energy and intensity into the gym. These are not shortcuts. They are tools that support the hours of effort Jaden puts in every single day.

Jaden Laing lifestyle and training
Jaden's Ultimate Stack

Jaden's Ultimate Stack

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From the rugby fields of Chile to pulling 16-tonne trucks in national strongman arenas, my journey has been anything but typical. I've gone from chasing the ball to chasing records, grinding through early mornings, injuries, and setbacks to become one of Australia's top strongmen. But it's never just been about the titles or the podiums. It's about proving that with enough grit, anyone can rewrite their limits. I'm just getting started. Follow me on socials to join the journey.
Follow me to view my journey
@jadentysonlaing @jadentysonlaing @jadentysonlaing

Jaden's Daily Supplement Stack

See exactly what I take and when to maximize performance, recovery, and results.

OxyShred Hardcore - EHPLabs
OxyShred Hardcore

I take OxyShred Hardcore first thing to fire up for the day — it gives me clean energy and gets the engine running whether I'm doing fasted cardio filming or coaching early.

EHPlabs OxyGreens Lychee
OxyGreens - Daily Super Greens Powder

I mix in OxyGreens with my water to get my gut health and immunity sorted straight out the gate. It keeps everything running clean and smooth.

Acetyl L-Carnitine | Shredding Support - EHPLabs
Acetyl L-Carnitine | Shredding Support

I'll usually stack in Acetyl L-Carnitine too — helps with focus and fat metabolism especially when I'm in a cut or prepping for something big.

PRIDE Pre-Workout - EHPLabs
PRIDE Pre-Workout

I take PRIDE pre-workout about 30 minutes before I train — I hit my big compound lifts in the afternoon so I need something that actually hits back. The pumps and energy are next level.

Beyond Intra-Workout
Beyond BCAA+EAA Intra-Workout

Mid-session I sip on Beyond BCAA+EAA to stay locked in and keep performance high especially if the session's long or heavy.

Isopept Vanilla
ISOPEPT Hydrolyzed Whey Protein

Straight after training I go for ISOPEPT — it's fast-digesting high-quality whey that helps my muscles start recovering immediately. Easy on the stomach and it tastes unreal.

Oxysleep Collagen Night Time Shred - EHPLabs
Oxysleep Collagen Night Time Shred

At night I take OxySleep — it helps me actually wind down and get proper deep rest. If I'm not sleeping I'm not recovering. Simple as that.

Glutamine | Wellness Amino Acid - EHPLabs
Glutamine | Wellness Amino Acid

I also throw in Glutamine — it helps with muscle repair and keeps my immune system on point especially when training volume's high.

Aqua Collagen Protein + Hydration - EHPLabs
Aqua Collagen Protein + Hydration

Before bed I'll sometimes sip on Aqua Collagen + Hydration — it keeps my joints skin and hydration in check while I'm sleeping.