Wida Fox was born and raised in Sweden. She moved to Australia with her partner Matt (Athlete Matt Fox) in 2012. They are now married and have a 4 year old son. Wilda is a qualified trainer and has both a boot camp business and an online training business with her husband, where they focus on body weight and functional training philosophy - which does not involve the use of a gym.
"I hope to continue to inspire people around the world with the fitness lifestyle and way of training myself and my husband lead. This includes not needing a gym - using your body as a gym instead, while also eating mainly plant based foods."