Tia Christofi is into everything health and fitness! She competed nationally and internationally as a competitive cheerleader for 8 years - training 16 hours a week and focusing on the foundations of core and strength training.

Tia completed the VCE last year and also received a scholarship at the Australian Institute of Fitness where she completed her ‘Masters in Training’.

"The first supplement I ever purchased was Blessed Vanilla Chai vegan protein which I loved! I was contracted to EHPlabs as their youngest athlete at the age of 16.  I love everything EHPlabs stands for!"