Tia Christofi

"I hope to inspire and influence other girls to start or continue their fitness journey."
Country:
Australia
EHP Athlete Since: 2018
Fun fact: "I was a cheerleader for 8 years. After one too many injuries I stopped and started training in the gym where I was on the floor, and not thrown 10 meters in the air!"

Tia Christofi is into everything health and fitness! She competed nationally and internationally as a competitive cheerleader for 8 years - training 16 hours a week and focusing on the foundations of core and strength training.

Tia completed the VCE last year and also received a scholarship at the Australian Institute of Fitness where she completed her ‘Masters in Training’.

"The first supplement I ever purchased was Blessed Vanilla Chai vegan protein which I loved! I was contracted to EHPlabs as their youngest athlete at the age of 16.  I love everything EHPlabs stands for!"

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