Back to blog Tia ChristofiAugust 1, 2020 Tia Christofi is into everything health and fitness! She competed nationally and internationally as a competitive cheerleader for 8 years - training 16 hours a week and focusing on the foundations of core and strength training. Tia completed the VCE last year and also received a scholarship at the Australian Institute of Fitness where she completed her ‘Masters in Training’. Share Share Link Close share Copy link Back to blog Tia Christofi is into everything health and fitness! She competed nationally and internationally as a competitive cheerleader for 8 years - training 16 hours a week and focusing on the foundations of core and strength training. Tia completed the VCE last year and also received a scholarship at the Australian Institute of Fitness where she completed her ‘Masters in Training’. "The first supplement I ever purchased was Blessed Vanilla Chai vegan protein which I loved! I was contracted to EHPlabs as their youngest athlete at the age of 16. I love everything EHPlabs stands for!" Back to blog
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