Online Coach, Bodybuilder and WBFF Pro

Milla Boulden

"My goal is to support and educate as many women as I can and to help improve their relationship with themselves through health as a whole.
Country:
Australia
EHP Athlete Since: 2018
Fun fact: Having started out slightly overweight, I became cardio obsessed! Once I had lost the weight I needed, I knew I needed a new goal. I watched a bodybuilding show and from there I was in love!

Milla Boulden is an online coach, bodybuilder and WBFF Pro. She first stepped on the stage at age 16 and competed in Las Vegas at the age of 19. Today she has 13 shows under her belt and now helps hundreds of girls online with not only nutritional and training programs, but with mindset and mental health too. 

"I was originally a personal trainer but through my experiences and by diving deeper into my passion, studying my clients and understanding the industry, I realised the huge lack of support for mental health and the relationship we have with ourselves."

 

 

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