Personal Trainer

Dina Jay

“"For the last 7 years I have grown to love weight training - nothing beats a good pump!" ”
Country:
New Zealand
EHP Athlete Since: 2018
Fun fact: "I have dabbled in marathon running, martial arts and gymnastics"

Dina Jay is a personal trainer and weight trainer with experience in marathon running, martial arts and gymnastics. She is extremely passionate about weight training, which she has focused on with the last 7 years.

"EHP products currently play a role with my current clients - in getting them to the next level in their training - so my hopes for the future is that I continue to watch more amazing transformations - with my clients benefiting from EHP supplements!"

 

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5 Delicious high protein smoothie recipes using Blessed!

5 Delicious high protein smoothie recipes using Blessed!

3 mins
Whether you’re training for a specific goal, or just trying to live your best lifestyle, protein should be a dietary staple...
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LOSING FAT & GAINING MUSCLE: SAME THING?

LOSING FAT & GAINING MUSCLE: SAME THING?

3 mins
When talking to women, I often ask them what their fitness goals are. The majority of responses revolve around two answers:...
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Bark Vs Bite - Which Protein is Superior?

Bark Vs Bite - Which Protein is Superior?

2 mins
There’s a lot of animosity between the vegetarians and omnivores of the world. While meat-eaters would argue that animal proteins provide...
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