Training + Advice

Why OxyWhey is different to regular whey protein?-EHPlabs

Training + Advice

Why OxyWhey is different to regular whey protein?

So you’ve just started training at the gym? Or maybe you’re a seasoned pro wanting to switch up your protein powder? Or you may be just looking for a protein...

Getting Back To The Gym During COVID-EHPlabs

Training + Advice

Getting Back To The Gym During COVID

The thought of hitting the gym may trigger some feelings of anxiety but there’s plenty you can to do minimize the risk to yourself and others when getting back into...

10 QUICK TIPS FOR BUILDING MUSCLE

Training + Advice

10 QUICK TIPS FOR BUILDING MUSCLE

10 Quick Tips to speed up your muscle building.

6 tips to help you create a positive mindset-EHPlabs

Training + Advice

6 tips to help you create a positive mindset

Today, more than ever before, we are empowered to choose. And understanding that we have that power and seeing the world from this perspective is a key element in developing...

Exercise and Mental Health

Training + Advice

Exercise and Mental Health

We know that regular exercise can be good for us physically, and it can help to prevent lifestyle diseases. But did you know the powerful benefits exercise can have on...

VEGAN FUDGE AVOCADO S’MORES PROTEIN BROWNIE WITH CHOCOLATE FROSTING

Training + Advice

VEGAN FUDGE AVOCADO S’MORES PROTEIN BROWNIE WIT...

A perfect snack to cure those cravings, without compromising your diet. These S'mores Choc Fudge Brownies are the perfect snack and are loaded with protein, healthy fats, fiber and high...