• OxyShred: 1 scoop in 295 ml of chilled water, first thing in the morning on an empty stomach, and a second serve 15 minutes before you train. Avoid food or protein for 20 minutes after.
• If you choose Hardcore: one scoop a day and no more, taken 10 minutes before training. It is 40 serves rather than 60.
• If you choose Non-Stim: completely caffeine free, so it can go at any hour including the evening.
• Acetyl L-Carnitine: 1 scoop daily. Unflavoured, so it goes straight into your OxyShred.
• EHP Electric Shaker: 450 ml, mixes at the press of a button. Charge it once a week.
• Together: Acetyl L-Carnitine is unflavoured, so the simplest routine is both in the same morning scoop.
• Caffeine: Ultra Concentration and Hardcore contain caffeine, Non-Stim does not. Acetyl L-Carnitine is caffeine free.

Why add Acetyl L-Carnitine if it is already in OxyShred?

Because OxyShred carries it as one ingredient among many, at the dose that suits the whole formula. Taking the standalone alongside is how people increase their intake without changing anything else they are doing. It is unflavoured, so it goes into the same scoop.

Can I take both in the same drink?

Yes. Acetyl L-Carnitine is unflavoured and caffeine free, so one scoop of each in the same 295 ml of chilled water is the usual approach. One drink, one habit.

When should I take OxyShred so it does not affect my sleep?

First thing in the morning on an empty stomach, and a second serve no later than 15 minutes before an afternoon session. Ultra Concentration and Hardcore both contain caffeine, so keep those to the earlier half of your day. If you would rather avoid caffeine entirely, choose Non-Stim in the dropdown above and the question disappears.

What is in the bag, practically?

The EHP Electric Shaker is 450 ml and mixes at the press of a button, so no clumps and no arm work. The Navy Gym Towel and the Gym Duffle Bag are the two things that decide whether the routine travels or stays at home.

How long does this stack last?

OxyShred is 60 serves in Ultra Concentration or Non-Stim, or 40 in Hardcore. Acetyl L-Carnitine is 100 serves and outlasts it. The shaker, towel and bag are yours to keep.

What is the difference between Ultra Concentration, Hardcore and Non-Stim?

Ultra Concentration is the original and the one most people start on, at 60 serves. Hardcore is the stronger formula at 40 serves, and the label limits you to one scoop a day rather than two. Non-Stim has no caffeine and no stimulants at all, at 60 serves, and was built for late night trainers and anyone sensitive to caffeine. All three are the same price and all three are in the dropdown above.

How does bundle pricing work at checkout?

At checkout, the total bundle discount is automatically distributed across all items in the bundle, meaning each item may reflect a proportional discount rather than a single lump sum deduction. Regardless of how line items display, your final total will always equal the advertised bundle price.