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INGREDIENTS: MUFFIN: 3/4 Cup Whole Wheat Flour 3/4 Cup OxyWhey Vanilla Protein Powder (Click here) 3/4 Cup Almond Milk 1/4 Cup No Fat Greek Yogurt 1/2 Cup Sweetener 1/2 Cup...
INGREDIENTS: For the base: - 1/2 Cup OxyWhey Chocolate Protein Powder (Get Yours Here!) - 1/2 Cup Almond Meal - 1/4 Coconut Oil - 1/2 Tsp Cinnamon - 1/4 Tsp...
We all know that a glass of red wine or two may lead to an interesting evening, but what other foods can we incorporate into our lives if we wish...
INGREDIENTS: 1/2 Cup OxyWhey Banana Protein Powder 1/3 Cup Peanut Butter, Melted 1/4 Cup Sugar-Free Maple Syrup 1/4 Tsp Cinnamon 1/2 Tbsp Choc Chips METHOD: 1. Mix together all the...
There’s a lot of animosity between the vegetarians and omnivores of the world. While meat-eaters would argue that animal proteins provide optimal nutrition, meat abstainers argue the opposite: that plant-based...
Almost everyone who trains wants a lean, toned midsection, and most want a fully-fledged six-pack. However, there is a world of difference between a six-pack and big, thick bodybuilder abs....