Training + Advice

Living Healthy This Winter: Training & Supplements 

Training + Advice

Living Healthy This Winter: Training & Suppleme...

Has winter sent your training into hibernation? Don’t wait until spring to get into a workout routine- feeling fit and healthy in the warmer months starts NOW!  At EHPlabs, our...

How does OxyShred Non-Stim stand up to OxyShred OG?

Training + Advice

How does OxyShred Non-Stim stand up to OxyShred...

Ever wondered what’s in OxyShred Non-Stim and if it stands up to the potency of our original OxyShred? If there’s no caffeine in OxyShred Non-Stim - is it still effective???...

Tips on Easing Back Into The Gym

Training + Advice

Tips on Easing Back Into The Gym

Before you go rushing back and try to take up exactly where you left off, take a moment to think about the best way to ease yourself back into training.

OxyShred vs PRIDE!

Training + Advice

OxyShred vs PRIDE!

PRIDE or OxyShred? Which will be the perfect supp for you?

The Drop Zone! How Deep Should You Squat?

Training + Advice

The Drop Zone! How Deep Should You Squat?

The humble squat might be one of the most effective exercises you can do! A proper squat requires muscular coordination throughout the entire body, allowing you to simultaneously build muscle whilst...

Tips For Gym Recovery

Training + Advice

Tips For Gym Recovery

It doesn't matter how hard you train or how good your diet is, if you don't pay attention to recovery, you'll never make the progress you deserve. 3x WBFF World Champion...