ONLINE COACH & CERTIFIED PT

Qimmah Russo

The greatest glory in living lies not in never falling, but in rising every time we fall
Country:
USA
EHP Athlete Since: 2020
Fun fact: This was a good question! Took me a sec :) but I really enjoy scary movies , 😍 or my favorite food is sushi! Orrrr I guess I'm not that fun 🤣🤪 sheeesh IDK, I like to laugh, make people laugh, I introduced all my friends and made a huge girls squad , I like to be a great host , show everyone good times, I eat a lot , I love to compete against men , I like to do things people think I can't
The very versatile Qimmah Russo got her start in fitness thanks to her athletic family background. This inspired Russo to pursue a career in changing lives through training and nutrition. She is a former basketball player who now incorporates in multiple styles of training.
Currently, she works on her own established fitness institute Q-Flex Fitness. In her organization, she motivates people to get up, move, and choose a healthier lifestyle.
OxyShred Hardcore OxyShred Hardcore NEW CALI COLA FLAVOUR SALE NEW SOLD OUT PREORDER
OxyShred Hardcore On Sale from - From - - If you train Hardcore, diet Hardcore and you're Hardcore serious about getting results - OxyShred Hardcore is designed for you.
Add to cart + Quick Add
NOT AVAILABLE IN YOUR LOCATION

ISOPEPT Hydrolyzed Whey Protein ISOPEPT Hydrolyzed Whey Protein FAST ABSORBING PROTEIN SALE NEW SOLD OUT PREORDER
ISOPEPT Hydrolyzed Whey Protein On Sale from - From - - Fuel your muscles with 27g of the highest quality Whey Protein and Hydrolyzed Whey Protein Isolate
Add to cart + Quick Add
NOT AVAILABLE IN YOUR LOCATION

10 Hacks To Boost Your Gym Performance

Gym Performance Hacks

6 mins
Your time and energy are two of the most valuable commodities you have. You can’t afford to waste either of them!...
Read more
Tips For Gym Recovery

Tips For Gym Recovery

7 mins
It doesn't matter how hard you train or how good your diet is, if you don't pay attention to recovery, you'll...
Read more
BOOSTING PERFORMANCE WITH NUTRITION

BOOSTING PERFORMANCE WITH NUTRITION

5 mins
Think of your body as a car, when you fill the car with premium fuel it runs at a completely different...
Read more