Onome Egger

When you go through hardships and decide not to surrender, that is strength
Country:
Austria
EHP Athlete Since: 2020
Fun fact: Is a DJ and earned his MuscleMania Pro Card at 20.
Onome Egger is an Austrian bodybuilder with Nigerian heritage. Blowing onto the scene in his teenage years, Onome gained notoriety and traction around the World after posting videos on social media flexing his incredible physique. Onome earned his Pro Card after taking out 1st place in the 2016 Paris MuscleMania competition.

Onome started training to improve his strength, size and performance while playing American Football. Seeing how well his body adapted to lifting weights, Onome fell in love with training and the progressive journey of watching is body develop – deciding to leave the field behind in place of the weights room.

Proudly representing natural bodybuilders around the World, Onome hopes to showcase a body devoid of drugs, avoiding the 'growth hormone look' in pursuit of a 'classic physique'.
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WATCH

Ultimate Cobra Back Workout

WATCH

Ultimate Cobra Back Workout

Train with Musclemania® Pro Onome Egger as he takes you through the exercises he uses to grow his back with this ultimate cobra back workout.
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TRAINING TO GET HARDCORE ABS

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Almost everyone who trains wants a lean, toned midsection, and most want a fully-fledged six-pack. However, there is a world of...
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THE MASS MONSTER METHOD!

THE MASS MONSTER METHOD!

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For those who want to get huge and build massive amounts of muscle, it’s no secret that you need to be...
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THE IMPORTANCE OF POST WORKOUT NUTRITION

THE IMPORTANCE OF POST WORKOUT NUTRITION

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Nutrition is your secret weapon when it comes to seeing results. Good post-workout nutrition can make a significant difference in your...
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