3 x WBFF WORLD CHAMP

ALICIA GOWANS

"Thoughts become things; choose the good ones and sack the crap ones"
Country:
Australia
EHP Athlete Since: 2019
Fun fact: I was a ballerina for 19yrs who & won 5 amateur Muay Thai fights in a row

A hugely prominent and respected figure in the fitness industry, Alicia is a two-time and current World Champion in the global World Beauty Fitness & Fashion (WBFF) Fitness +35 Diva category. She was inducted as a Global Ambassador for the WBFF and in 2017 was awarded the prestigious Female Model of the Year award. She has won 4 crowns in international pro shows around the world.

FAT LOSS TRAINING - HOW TO START?

FAT LOSS TRAINING - HOW TO START?

4 mins
If you want to lose fat, you need to start eating a little less and a little more healthily. This will...
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