{"title":"Sale: Creatine \u0026 Essentials","description":null,"products":[{"product_id":"acetyl-l-carnitine-weight-loss-support","title":"Acetyl L-Carnitine | Shredding Support","description":"\u003cp\u003eEHPlabs Acetyl-L-carnitine is 100% pure, highest quality pharmaceutical grade formula on the market.\u003c\/p\u003e\nAcetyl-L-carnitine, also known as ALC is a naturally occurring amino acid which is stored in the muscles, with trace amounts in the liver and blood. It promotes the transportation of free fatty acids into the mitochondria (core of the cells), where this fat is burned off as energy. ALC also assists in muscle recovery after strenuous exercise and promotes optimal heart and brain function.\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003eWe recommend mixing ALC with our world renowned formula, \u003ca href=\"https:\/\/ehplabs.com\/products\/oxyshred-thermogenic-fat-burner\" title=\"OxyShred\" target=\"_blank\"\u003eOxyShred\u003c\/a\u003e. This will help increase how much you're consuming and take your focus, fat burning and energy production to a whole new level!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e ENHANCED SHREDDING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eL-Carnitine stimulates the body into burning fatty acids (triglycerides) and has been suggested to increase the body’s ability to burn fat by helping move more fatty acids into the cells to be burned for energy. L-Carnitine supplementation has shown to provide a modest body weight, BMI and fat mass reduction, particularly in overweight and obese individuals \u003ca title=\"Talenezhad N, Mohammadi M, Ramezani-Jolfaie N, Mozaffari-Khosravi H, Salehi-Abargouei A. Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis. Clin Nutr ESPEN. 2020 Jun;37:9-23. DOI: 10.1016\/j.clnesp.2020.03.008.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹\u003c\/span\u003e\u003c\/a\u003e. This can be supported by a previous study which found that those who supplemented with L-Carnitine lost an average of 2.9 pounds (1.3 kg) more than those who didn’t \u003ca title=\"Pooyandjoo M, Nouhi M, Shab-Bidar S, Djafarian K, Olyaeemanesh A. The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials. Obes Rev. 2016 Oct;17(10):970-6. DOI: 10.1111\/obr.12436. Epub 2016 Jun 22. PMID: 27335245.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e ASSIST IN HEALTHY BRAIN FUNCTION \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCurrent literature suggests that Acetyl L-Carnitine supplementation may improve markers of learning and prevent age-related mental decline \u003ca title=\"Ando S, Tadenuma T, Tanaka Y, Fukui F, Kobayashi S, Ohashi Y, Kawabata T. Enhancement of learning capacity and cholinergic synaptic function by carnitine in aging rats. J Neurosci Res. 2001 Oct 15;66(2):266-71. DOI: 10.1002\/jnr.1220.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e³\u003c\/span\u003e\u003c\/a\u003e. It has been demonstrated to improve brain function and short-term memory in healthy older adults. It may also have a beneficial effect on Alzheimer-type dementia \u003ca title=\"Rai G, Wright G, Scott L, Beston B, Rest J, Exton-Smith AN. Double-blind, placebo controlled study of acetyl-l-carnitine in patients with Alzheimer's dementia. Curr Med Res Opin. 1990;11(10):638-47. DOI: 10.1185\/03007999009112690.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁴\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e SUPPORT HEART HEALTH \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAcetyl L-Carnitine is involved in lipid oxidation and glucose metabolism by stimulating the activity of the pyruvate dehydrogenase complex and activating the glycolytic pathway which is responsible for glucose breakdown (glycolysis). It assists in the breakdown of long-chain fatty acids and improves Beta oxidation, a metabolic process by which fatty acid molecules are broken down to produce energy. This helps to increase adenosine triphosphate (ATP), responsible for cellular functions within the body. Evidence suggests that Acetyl L-Carnitine supplementation may have positive effects on the lipid profile by counteracting the shift in use of carbohydrates to lipids commonly observed with insulin resistance \u003ca title=\"Mingrone G. Carnitine in type 2 diabetes. Ann N Y Acad Sci. 2004 Nov;1033:99-107. DOI: 10.1196\/annals.1320.009. PMID: 15591007.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁵\u003c\/span\u003e\u003c\/a\u003e. This is of particular benefit for those suffering with Type 2 Diabetes. Supplementation has also shown to reduce blood pressure and decrease the risk of inflammatory processes associated with heart disease \u003ca title=\"Ruggenenti P, Cattaneo D, Loriga G, Ledda F, Motterlini N, Gherardi G, Orisio S, Remuzzi G. Ameliorating hypertension and insulin resistance in subjects at increased cardiovascular risk: effects of acetyl-L-carnitine therapy. Hypertension. 2009 Sep;54(3):567-74. DOI: 10.1161\/HYPERTENSIONAHA.109.132522.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁶\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e IMPROVE EXERCISE PERFORMANCE \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eL-Carnitine may improve exercise performance and recovery due to its antioxidant and anti-inflammatory properties shown to reduce exercise-induced muscle damage. It has been demonstrated to increase oxygen supply and blood flow to the muscles, helping reduce fatigue, muscle soreness and delay discomfort \u003ca title=\"Sawicka AK, Renzi G, Olek RA. The bright and the dark sides of L-carnitine supplementation: a systematic review. J Int Soc Sports Nutr 17, 49 (2020).\" href=\"https:\/\/doi.org\/10.1186\/s12970-020-00377-2\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁷\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Mobilises and transports fat to use it for energy\u003c\/p\u003e\n\u003cp\u003e- Enhances shredding\u003c\/p\u003e\n\u003cp\u003e- Provides energy throughout the day and improves focus\u003c\/p\u003e\n\u003cp\u003e- Reduces fat storage\u003c\/p\u003e\n\u003cp\u003e- Faster recovery after workouts\u003c\/p\u003e\n\u003cp\u003e- Supports brain and heart health\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGet your tub today and stack it with your favourite EHPlabs products for optimal benefits!\u003c\/p\u003e","brand":"EHPlabs","offers":[{"title":"100 Serves \/ Unflavoured","offer_id":32866752462979,"sku":"8573","price":44.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/5166\/1443\/products\/RAW-ALC1.png?v=1678853420"},{"product_id":"crea-8-creatine-monohydrate","title":"Crea-8 | Pure Creatine Monohydrate","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCREA-8 \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eis one of \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ethe most heavily researched supplements, perfect for anyone wanting to improve their strength, increase lean muscle mass and optimise recovery. Be empowered, reach your goals and take your fitness to the next level with CREA-8!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003eCreatine is known as the most effective and safe muscle building supplement worldwide. A number of comprehensive evidence-based studies suggest that it leads to increases in fat free mass, anaerobic strength and power. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003eCREA-8 is a pure creatine monohydrate, which is a combination of three different amino acids: glycine, arginine and methionine. Creatine is a naturally occurring, non-protein amino acid and is predominantly found in skeletal muscle. Approximately two thirds of intramuscular creatine is phosphocreatine, with the remaining being free creatine. The key function of creatine is to help create adenosine triphosphate (ATP), which provides the muscles with energy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIf you’re serious about optimising your performance, recovery and reaching the physique of your dreams, CREA-8 is the supplement for you!\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eINCREASES PERFORMANCE AND IMPROVES STRENGTH\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePhosphocreatine is a key molecule aiding in the formation of adenosine triphosphate (ATP), which is broken down during exercise to produce energy. ATP is used faster than it is reproduced, limiting the ability to perform at maximum intensity during exercise. Supplementation of creatine has shown to increase phosphocreatine stores, resulting in increased ATP energy production to fuel the muscles during high-intensity exercise \u003ca title=\"Balsom PD, Soderlund K, Sjodin B, Ekblom B. Skeletal muscle metabolism during short duration high-intensity exercise: influence of creatine supplementation. Acta Physiol Scand. 1995  [cited 2022 January 10]l;154(3):303-10. DOI: 10.1111\/j.1748-1716.1995.tb09914.x. PMID: 7572228.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹.\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eThese adaptations allow for increased exercise performance and training quality over a series of sets, leading to greater gains in strength and muscle mass.\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePrevious studies\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e have shown supplementation led to increased maximal strength for back squat and bench press exercises\u003ca href=\"https:\/\/doi.org\/10.1186\/s12970-019-0291-x\"\u003e \u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/doi.org\/10.1186\/s12970-019-0291-x\"\u003e\u003cspan class=\"s1\"\u003e².\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003cbr\u003eParticipants experienced a significant one-repetition maximum (1RM) increase of 11.5% in their back squat and 1RM bench press of 13%, following 10 weeks of creatine monohydrate supplementation. The evidence of current literature indicates that creatine supplementation of at least 5 weeks can increase back squat maximal strength across various populations ranging from recreational to competitive athletes.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eINCREASES FAT FREE MASS \u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreatine is the most effective supplement for increasing lean muscle body weight and muscle mass by enhancing cell volume, which is a stimulus for protein synthesis. A \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ecomprehensive review\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e demonstrated that creatine supplementation led to an increase in muscle mass in comparison to those performing the same training regimen without creatine \u003ca title=\"Nissen SL, Sharp RL. Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. MedGenMed [Internet]. 2003 [cited 2022 January 10] ;94(2):651-9. DOI: 10.1152\/japplphysiol.00755.2002.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e³.\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreatine supplementation may also help lower cholesterol and reduce fat accumulation in the liver. It has been reported that even a low-dose creatine (0.1 g\/kg\/day) increased lean tissue mass and upper body strength while decreasing markers of muscle protein degradation and bone resorption. Scientific findings also suggest that supplementation can help prevent sarcopenia and bone loss in older individuals. Participants who supplemented with creatine experienced greater muscle mass gains, strength and functional capacity \u003c\/span\u003e\u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\"\u003e⁴\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eOPTIMISES RECOVERY AND REDUCES RISK OF INJURY\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eE\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003evidence shows that creatine not only improves exercise performance, but plays a vital role in improved recovery and injury prevention. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt has been found that creatine loading prior to exercise promoted greater glycogen restoration in comparison to carbohydrate loading alone. Since glycogen replenishment promotes recovery and prevents overtraining during intense exercise periods, supplementation may be of particular benefit for those \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003ewho tolerate heavy training loads\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e and deplete large amounts of glycogen. Creatine users have also shown to experience less cramping, non-contact injury, muscle tightness and strains compared to those not supplementing with creatine \u003cmeta charset=\"utf-8\"\u003e \u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\"\u003e⁴\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eIMPROVES BRAIN FUNCTION\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eA significant amount of ATP is required by the brain, especially when performing difficult tasks. Creatine has shown to play an important role in brain health by increasing dopamine levels and mitochondrial function. Previous findings have shown that supplementation of 5g creatine monohydrate over a 6 week period had a significant positive effect on working memory and intelligence \u003ca title=\"5. Rae C, Digney AL, McEwan SR, Bates TC. Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial. Proc Biol Sci. 2003 [cited 2022 January 10];270(1529):2147-2150. DOI:10.1098\/rspb.2003.2492\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁵.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe benefits are clear, order a tub now and see the results for yourself!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"EHPlabs","offers":[{"title":"Unflavoured \/ 100 Serves","offer_id":32866752594051,"sku":"8568","price":59.95,"currency_code":"AUD","in_stock":true},{"title":"Unflavoured \/ 50 Serves","offer_id":45938111283331,"sku":"AUGMW3001","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/5166\/1443\/files\/Ceatine_50_Serve_Render1.png?v=1770175663"},{"product_id":"beyond-bcaa-eaa-intra-workout","title":"Beyond BCAA+EAA Intra-Workout","description":"\u003cp\u003eBEYOND BCAA+EAA Intra-Workout is the most potent essential amino acid product with ingredients scientifically proven to elevate recovery, performance and hydration. BEYOND comes in a range of delicious flavours and ticks all the boxes for those wanting to train harder, recover faster and get results.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBEYOND combines unique science-backed ingredients to boost performance, recovery and focus. It includes branched chain amino acids (BCAAs) with essential amino acids (EAAs) which work in harmony to prevent catabolism while helping to build lean muscle mass. A focus matrix has also been added containing proven ingredients for razor sharp, dialed-in focus and mood enhancement to smash out every gym sesh.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTrain hard today and go BEYOND tomorrow.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e MUSCLE PRESERVATION \u0026amp; PERFORMANCE BOOST\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSimilar to the role of BCAAs, \u003cspan\u003e\u003ca title=\"SENACTIV\" href=\"https:\/\/ehplabs.com.au\/blogs\/news\/what-is-senactive\" target=\"_blank\"\u003eSENACTIV®\u003c\/a\u003e \u003c\/span\u003eworks to promote energy and muscle preservation. It is a natural, plant-based compound scientifically validated in 2 in-vivo and 4 human clinical studies with 6 interventions evaluated \u003ca title=\"NuLivScience. Senactiv.\" href=\"https:\/\/nulivscience.com\/ingredients\/senactiv\" a=\"\" target=\"_blank\"\u003e\u003cspan\u003e¹\u003c\/span\u003e\u003c\/a\u003e. \u003ca title=\"SENACTIVE\" href=\"https:\/\/ehplabs.com.au\/blogs\/news\/what-is-senactive\" target=\"_blank\"\u003e\u003cspan\u003eSENACTIV®\u003c\/span\u003e\u003c\/a\u003e increases the production of citrate synthase, which is responsible for producing more ATP (energy our body uses). Supplementation may preserve the health of skeletal muscle, by enhancing mechanical stability of the cell and mitochondrial membranes against temperature shifts which occur during and after exercise. Studies also suggest that it works to promote old cell removal, giving way for optimal cellular regeneration. This may be proposed as slowing down part of the aging process in muscle tissue \u003ca title=\"Hou C-W, Lee S-D, Kao C-L, Cheng I-S, Lin Y-N, Chuang S-J, Chen CY, Ivy JL, Huang CY, Kuo CH. Improved Inflammatory Balance of Human Skeletal Muscle during Exercise after Supplementations of the Ginseng-Based Steroid Rg1. Plos One. 2015 [cited 2021 July 20]. DOI:10.1371\/journal.pone.0116387\" target=\"_blank\"\u003e\u003cspan\u003e²\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e SUPER FOCUS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTyrosine and Huperzine-A have been incorporated for razor sharp, dialed-in focus to help crush every gym session. Studies have shown that Tyrosine can improve working memory, focus and coordination when exercising \u003ca title=\"Colzato LS, Jongknees BJ, Sellaro R, Hommel B. Working Memory Reloaded: Tyrosine Repletes Updating in the N-Back Task. MedGenMed [Internet]. 2013 [cited 2021 July 20]; 7: 200.\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3863934\/\"\u003e³\u003c\/a\u003e. Huperzine was reported to significantly increase muscle contractions induced by nerve stimulation \u003ca title=\"Kaczka P, Batra A, Kubicka K, Maciejczyk M, Rzeszutko-Bełzowska A, Pezdan-Sliz I, Michałowska-Sawczyn M, Przydział M, Płonka A, Cieszczyk P, Huminska-Lisowska K, Zajac T. Effects of Pre-Workout Multi-Ingredient Supplement on Anaerobic Performance: Randomized Double-Blind Crossover Study. International Journal of Environmental Research and Public Health. 2020 [cited 2021 July 20]; 17: 8262.\" target=\"_blank\"\u003e\u003cspan\u003e⁴\u003c\/span\u003e\u003c\/a\u003e. \u003c\/p\u003e\n\u003cp\u003eFindings suggest that huperzine supplementation may improve neuromuscular strength potential, alertness and focus by increasing endplate potential and brain neurotransmitter levels.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e RECOVERY BOOSTER\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBEYOND contains the essential amino acids (including BCAAs) which play an essential role for muscular endurance, recovery and help delay fatigue. Essential amino acids can’t be made by the body, so they must come from the diet or supplementation. Recent studies suggest that the intake of the BCAA’s reduces the rating of perceived exertion (RPE). Over time, reduced RPE helps sustain higher workloads, leading to increased time to exhaustion \u003ca title=\"Gervasi M, Sisti D, Amatori S, Zeppa SD, Annibalini G, Piccoli G, Vallorani  L, Benelli P, Rocchi MBL, Barbieri E, Calavalle AR, Agostini D,  Fimognari C, Stocchi V, Sestili P. Effects of a commercially available branched-chain amino acid-alanine-carbohydrate-based sports supplement on perceived exertion and performance in high intensity endurance cycling tests. MedGenMed [Internet]. 2020 [cited 2021 July 20]; 17(1):6.\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31959202\/\" target=\"_blank\"\u003e\u003cspan\u003e⁵\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethionine\u003c\/strong\u003e assists in energy production and fat metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLysine\u003c\/strong\u003e stimulates muscle building.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTryptophan\u003c\/strong\u003e enhances mood and pain tolerance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThreonine\u003c\/strong\u003e plays an important role in heart health, strong bones and muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhenylalanine\u003c\/strong\u003e reduces RPE, pain tolerance and enhances mood. Histidine assists in offsetting lactic acid build up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeucine\u003c\/strong\u003e plays a vital role in protein synthesis and energy production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIsoleucine\u003c\/strong\u003e enhances endurance, energy and muscle recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValine\u003c\/strong\u003e is important for muscular growth, energy, and recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGet your tub today for the optimal recovery and performance boost!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" data-pm-slice=\"1 1 []\"\u003e \u003c\/p\u003e","brand":"EHPlabs","offers":[{"title":"60 Serves \/ Kiwi Strawberry","offer_id":39600166371459,"sku":"5503","price":59.95,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Fijian Pineapple","offer_id":39547768569987,"sku":"5505","price":59.95,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Peach Candy Rings","offer_id":39534010138755,"sku":"5500","price":59.95,"currency_code":"AUD","in_stock":true},{"title":"60 Serves \/ Raspberry Refresh","offer_id":39647652479107,"sku":"5502","price":59.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0374\/5166\/1443\/products\/AUWEBSITEIMAGES13.png?v=1770175510"},{"product_id":"hectic-pre-workout","title":"HECTIC Pre-Workout","description":"\u003cdiv class=\"HighlightSol HighlightSol--buildingBlock TypographyPresentation TypographyPresentation--medium RichText3-paragraph--withVSpacingNormal RichText3-paragraph\"\u003e\n\u003cstrong\u003eHECTIC Pre-Workout\u003c\/strong\u003e is a high-intensity, clinically dosed formula designed to push your performance to new limits for serious lifters who are looking for a powerful kick to fuel their sessions. \u003c\/div\u003e\n\u003cdiv class=\"HighlightSol HighlightSol--buildingBlock TypographyPresentation TypographyPresentation--medium RichText3-paragraph--withVSpacingNormal RichText3-paragraph\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"HighlightSol HighlightSol--buildingBlock TypographyPresentation TypographyPresentation--medium RichText3-paragraph--withVSpacingNormal RichText3-paragraph\"\u003eHECTIC delivers an explosive energy kick from \u003cstrong\u003e400 mg of Caffeine Anhydrous\u003c\/strong\u003e that hits fast and hard. 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